Healthy hair starts with a healthy scalp.
Think of your scalp as the soil from which your hair grows. Just like a garden that needs a healthy foundation for flowers and grass to grow, a healthy foundation is essential to good hair health.
Hairs grow through follicles which surface on the scalp. Follicles also produce sebum, or oil. While some amount of oil is good for hair, follicles that are full of sebum or blocked by dead skin will negatively impact hair growth.
So, what can you do to boost your scalp health? Read on to find out.
Exfoliate: Exfoliating your scalp is a great way to get rid of build-up and it will boost the skin cell turnover process. There are several exfoliating shampoos on the market, or a gentle facial scrub can be applied to the scalp as a pre-treatment before shampooing.
Massage: There is an intricate network of blood vessels beneath your scalp that carry oxygen and vital nutrients to the tissue. A massage stimulates these blood vessels to keep the scalp healthy. It is advisable to massage your scalp for 5 to 10 minutes once a week using gentle, circular motions. You might also consider treating yourself to a professional scalp massage, such as EMERASSAGE – a special massage technique created by EMERA CBD Hair Care. You can check out the technique via video or brochure here.
Eat a Healthy Diet: The right diet will give your scalp the raw materials it needs to produce new, healthy cells. Try to include three to five servings of vegetables a day as well as two to three servings of meat, poultry, fish, eggs and nuts. This kind of high protein diet can boost scalp health to get your hair looking its best.
Use CBD Infused Hair Products: CBD has been known to provide several benefits to the human body and it can be especially beneficial to the hair and scalp. Its regenerative properties promote cell renewal to keep the scalp healthy. It also works to stimulate blood circulation and soothe sore and irritated hair follicles.
If you are looking for a CBD infused hair product that works to improve the health of your hair and scalp, The EMERA brand is highly recommended.
EMERA is an eco-friendly, animal friendly company that provides the very best in CBD hair products. Their products contain all 21 known amino acids which are the building blocks of collagen and elastin that are essential to hair growth. They also contain essential fatty acids that help lock in moisture and antioxidants that protect hair and scalp against environmental damage.
EMERA has a wide range of CBD for hair products to choose from including shampoo, conditioner, detangler, serum, and their signature scalp therapy treatment.
The cold weather is on its way and now is the best time to protect yourself against a dry scalp and dry hair and the itching and irritation that can cause discomfort and get in the way of healthy hair growth. Do what you can to give your scalp the nourishment it needs by using these recommended products and treatments. Your hair and scalp will thank you later!