Healthy hair care rules are everywhere. From how you wash and condition your hair to the care you take when styling it, we’re constantly being told how to care for our tresses. However, we often forget one very important aspect of healthy hair care – scalp health!
Your hair is only as healthy as the scalp it grows from. You can apply the most expensive products to your strands as often as you like, but without taking proper care of your scalp itself, you may find that your hair never quite reaches optimal health. Dedicated attention to healthy scalp care is imperative!
Want to know how to achieve the best hair and scalp health to improve your hair’s health for good? Here are a few key tips to keep in mind.
Wash your hair as often as it calls for it
Not every head of hair is created equally. Some find that their hair and scalp itches unbearably after just a few days, while some can go two weeks with a clean scalp and fresh-smelling hair before they have to wash again.
Find what your hair likes, and stick to it! If your scalp becomes too oily and itches, it can be because your pores are becoming clogged. Dandruff, odors and product build-up can also be detrimental to the health of your hair and scalp, so keeping them both clean keeps your mane happy and in good shape.
Exfoliate, exfoliate, exfoliate!
Exfoliating is seriously underrated as a part of skin and healthy scalp care. Its knack for removing dead skin cells and build-up helps to keep the scalp free of debris. If hair follicles become filled with too much oil, dirt and bacteria, the scalp can become infected.
For a healthy, clean scalp, exfoliate at least once a week by using a scalp brush or a scalp scrub, additionally try CBD Scalp therapy from EMERA. You’ll really feel the difference!
Who would have thought that giving yourself a good old scalp massage could be so good for your hair and scalp?
Scalp massages increase blood blow to your scalp, bringing tons of nutrients to the scalp and the hair follicles themselves. A nutrient-rich blood supply means that hair follicles grow healthier, stronger hair. Your hair will grow thicker, faster, and shinier.
Using your fingertips, apply pressure to your scalp in circular motions for about four minutes. It’s quick, easy and feels great, too!
Also as your hair stylist about EMERASSAGE™, developed by the pros at Earthly Body.
It’s a special scalp therapy massage technique using EMERA Nourishing CBD Scalp Therapy designed to improve scalp and hair health while providing you with a wonderfully relaxing scalp massage.
Organic shampoo & conditioner
A basic tip, but it’s undoubtedly one of the most overlooked. The right shampoo and conditioner can do wonders for your hair and scalp. You want to look for products with mostly all-natural ingredients to nourish your mane fully.
Natural oils, botanical extracts and naturally occurring proteins offer tons of benefits to your hair without the potential irritation that chemical-laden products bring. Cleansing, conditioning and moisturizing are at the core of a good hair routine, so it makes perfect sense that your primary products should provide the perfect foundation.
Neglecting your scalp is one of the worst things you can do for your hair, but if you’ve been slacking off on caring for your scalp properly, don’t panic! Just by putting these few tips into practice, your hair and scalp will soon look and feel much better – and they’ll thank you for it!